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Women In Sport

5 Ways to Fit Fitness into a Really Busy Schedule

Juggling being a PT/coach, a published author and podcast host, you’d forgive Laura Hoggins (@laurabiceps) for letting her own training slide. But this year, she’s not only maintained her fitness while working 50-hour weeks, but has also taken on an impressive challenge of running the Simplyhealth Great North Run (with the goal of running a half-marathon PB), meaning she’s training …