Jordyn Woods Looks So Fit In A New Swimsuit Selfie Video On Instagram

• Jordyn Woods shared a selfie video to Instagram wearing a skimpy swimsuit.
• She works on her fit bod by following a clean diet and working out in the gym.
• Jordyn recently shared a tough leg workout, targeting her glutes, on Instagram stories.

Jordyn Woods just showed off her fit body while wearing a barely-there monokini in a new Instagram video. And the model doesn’t just flaunt her toned physique, Jordyn also gives followers what they want: all the juicy deets on her diet and exercise routine.

About that exercise routine… it is in-tense. This week, she shared clips from her lower body workout on Instagram stories, Life and Style reported. And clearly, she does not skip leg. She’s too busy working her glutes with hip thrusts. Oh, and as if the standard move isn’t hard enough, she adds a heavy weight to the move. (That has to burn—in the best way, natch.)

Jordyn also showed herself doing reps on the hip abductor machine, which works the inner and outer thighs. (Looks like she’s going for a 360-approach, which, props.) She followed machine work with squat variations, including calf raises and a wide-stance sumo version. She says the multi-tasking move works her entire leg, including calves.

Jordyn also encouraged fans to DIY her workout whenever they can: “You can hit your squats from anywhere, watching TV, whatever it is. But just get up and do something.”

As for her diet, Jordyn appears to keep it clean, with a fruit and veggie-filled eating plan, The Feast reported. She shared a recent snap of her grocery cart on Instagram, and it was packed with fresh summer produce. Jordyn brought home yellow peppers, corn, watermelon, tomatoes, and more.

Kudos to Jordyn, keep the #fitspo coming!